Top 10 Gluten-Free Restaurants in Calgary, AB

Calgary has a variety of dining options catering to those with dietary restrictions, particularly gluten-free options. From innovative eateries to established favourites, the city offers a diverse range of restaurants that serve delicious, gluten-free meals without compromising on flavour or quality. Whether you're moving to town or just visiting, this guide to gluten-free restaurants in Calgary will help you navigate the best spots to enjoy satisfying and safe dining experiences.

Highlights of Gluten-Free Calgary

• Heaven Restaurant Market - Venezuelan Cuisine
• Avatara Pizza - Pizza
• Lonely Mouth - Japanese Cuisine
• Ten Foot Henry - Vegetable-Focused Dishes
• Marko's Kitchen - Eastern European Cuisine
• Sweet Rice - Donuts
• Dairy Lane Cafe - Burgers, Brunch & More
• Blue Star Diner - Comfort Food
• The Keto Cache - Gluten- & Sugar-Free Bakery
• The Village Flatbread Co. - Gluten-Free & Halal Flatbread & Pizza

Heaven Restaurant Market

Address: 1013 17 Ave SW, Calgary, AB T2T 0A7

Heaven Restaurant Market is your go-to spot for a dedicated gluten-free dining experience. This establishment in the Lower Mount Royal neighbourhood specializes in providing a safe and inclusive environment for those with gluten sensitivities, ensuring you can enjoy a meal without worrying about cross-contamination. The menu features a range of Venezuelan dishes catering to gluten-free diets, and the staff is knowledgeable and attentive, making sure that every meal meets strict standards. Its convenient location makes it easily accessible from the neighbourhoods surrounding SW 17th Avenue.

Avatara Pizza

Address: 3406 3 Ave NW, Calgary, AB T2N 0M2

Avatara Pizza stands out as a top choice for dedicated gluten-free dining at its numerous locations across the best neighbourhoods in Calgary. The restaurant prioritizes using high-quality, fresh ingredients, guaranteeing that each pizza not only meets gluten-free requirements but also delivers on flavour and satisfaction. The restaurant promotes a celiac-friendly environment, taking extra care to prevent cross-contamination.

Lonely Mouth

Address: 528 17 Ave SW, Calgary, AB T2S 0B1

Lonely Mouth is a standout destination for those seeking a gluten-free dining experience. This Japanese restaurant offers a separate gluten-free menu that caters to various tastes and dietary needs without compromising on flavour. From inventive appetizers to satisfying main courses and delectable desserts, every dish is carefully crafted to ensure it's free from gluten and safe for those with celiac disease or gluten sensitivity.

Ten Foot Henry

Address: 1209 1 St SW, Calgary, AB T2R 0V3

Ten Foot Henry is a highly rated contemporary Canadian restaurant in Downtown Calgary that's known for its vegetable-focused dishes and healthy options. Guests will appreciate the emphasis on family-style dining, making it a great spot for both casual meals and special occasions.

The menu features a variety of gluten-free options, catering to diners with celiac disease and gluten sensitivities. Ten Foot Henry is committed to using local ingredients, aligning with the growing demand for fresh and sustainable dining options. For folks with all dietary preferences, Ten Foot Henry is one of the most popular restaurants in Downtown Calgary.

Marko's Kitchen

Address: 5708 1 St SE #1, Calgary, AB T2H 1H8

Marko's Kitchen, an Eastern European gem in Southeast Calgary, stands out for its excellent service and high-quality dishes. If you're seeking a celiac-friendly dining experience, this restaurant is a must-visit. They prioritize inclusivity by ensuring that their menu caters to those with gluten sensitivities.

One of the standout aspects of Marko's Kitchen is their commitment to using fresh, locally sourced ingredients. This dedication not only supports local farmers but also brings an authentic flavour profile to their dishes. Guests will find a diverse menu that includes traditional Eastern European cuisine, all crafted to meet various dietary needs.

Sweet Rice

Address: 4204 12 St NE, Calgary, AB T2E 6K9

Sweet Rice is a dedicated gluten-free donut shop in Northeast Calgary that's making waves with its diverse and delicious menu. It specializes in a range of gluten-free treats, ensuring that those with celiac disease or gluten sensitivities can dine without worry. The menu offers unique flavour options, including ube and pineapple dole whip. At Sweet Rice, guests can trust that every donut is 100% gluten-free.

Dairy Lane Cafe

Address: 319 19 St NW, Calgary, AB T2N 2J2

Dairy Lane Cafe in the Hillhurst neighbourhood is celebrated for its fresh, locally sourced ingredients and welcoming atmosphere. If you're someone who needs gluten-free options, this place has you covered. The cafe takes pride in catering to dietary restrictions, ensuring you can enjoy a delicious meal without any worries.

While this is not a dedicated gluten-free facility, the menu does include several gluten-free options. These items are thoughtfully prepared to meet the needs of gluten-sensitive patrons. The cafe's commitment to using local ingredients means you're not only getting a meal that's good for you but also supporting local farmers and producers.

Blue Star Diner

Address: 809 1 Ave NE, Calgary, AB T2E 0C2

Blue Star Diner, a beloved gem among the Bridgeland restaurants, offers a delightful blend of quality comfort food and inclusivity. This tasty diner has earned its reputation for a welcoming atmosphere and a diverse menu that caters to gluten-free dietary needs. While this is not a dedicated gluten-free facility, there are a variety of substitutions that can be made for gluten-sensitive guests in the Bridgeland-Riverside area.

The Keto Cache

Address: 1104 20 Ave NW, Calgary, AB T2M 1E8

The Keto Cache, a standout in Calgary's gluten-free dining scene, specializes in keto-friendly baked goods that cater to those following a low-carb diet. This dedicated gluten-free restaurant sits at the border of the Capitol Hill neighbourhood and the Rosemont neighbourhood.

One of the reasons The Keto Cache shines is its commitment to using high-quality, locally sourced ingredients. This not only supports local farmers but also ensures that you're getting the freshest flavours. The menu features an array of items that are both innovative and delicious, making certain guests don't feel restricted by their dietary needs.

The Village Flatbread Co.

Address: 2511 17 Ave SW, Calgary, AB T3E 7V3

If you're exploring the 17th Avenue dining scene, another must-visit spot is The Village Flatbread Co. Located in one of Calgary's most walkable neighbourhoods, this establishment specializes in a variety of flatbread options that cater to those with gluten sensitivities. With its celiac-friendly status, guests can feel confident that their dining experience will be safe and enjoyable.

At The Village Flatbread Co., the menu is designed to meet dietary restrictions without sacrificing flavour. They offer an array of gluten-free options, including their popular gluten-free pizza. This focus on inclusivity and quality aligns with the growing demand for gluten-free cuisine in Calgary, ensuring that everyone can find something delicious to eat.

Calgary: The Ultimate Gluten-Free Dining Destination

Exploring Calgary's gluten-free restaurants guarantees you won't have to compromise on taste or safety. From the innovative dishes at Heaven Restaurant Market to the satisfying options at The Village Flatbread Co, each venue offers diverse and delightful menus. Whether you're enjoying a casual lunch at Blue Star Diner or a gourmet meal at Ten Foot Henry, you'll find that Calgary's culinary scene embraces inclusivity.

If you're interested in Calgary real estate, contact Justin Havre Real Estate Team with eXp Realty with Calgary Homes at (403) 217-0003 to get in touch with a local real estate agent who can help you find your Calgary dream home today.